WELLNESS FOR YOU AND YOUR WORKPLACE

We help you with

• creating and maintaining your personalized, health-focused, and inviting workplace wellness programs
• workplace wellness concierge & consultation services
• workplace wellness workshops 
• wellness for you and your employees
• customized online learning
• special events and conference wellness. 

GET CERTIFIED and tell the world how great you are!

Complete the PALM Workplace Wellness™ Assessment and receive your PALM Certification™ TODAY!

Because wellbeing matters everywhere every day.

We have curated a selection of online courses for you to learn at your own pace. 

These courses will help you thrive at work and in everyday life. Our courses offer easy to follow curriculum, downloadable tools, and lifetime access. 

Topics include 

• burnout and stress management,
• mindful living, 
• meditation practices, 
• and certificate programs.

Feeling tired and out of balance? Having trouble sleeping? Cannot remember the last time you had time for self-care? Now is the time to take back control for your health and wellness. 

Join our 3- or 6-month private wellness coaching programs and improve your health and well-being.

 
Let our certified health and wellness coaches help you find your vitality and happiness again! 

Our mindfulness classes and meditation practices teach you how to navigate our modern world by being present. Happiness starts the moment when mindfulness is found.

Mindful living helps with 

• reducing everyday stress 
• reducing anxiety
• increasing productivity 
• improving mental health
• strengthening resilience,  
• ENJOYING LIFE AGAIN!